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Lean Shoulder Loin Steak, 150g Calories & Nutrition

赤身!肩ロースステーキ 150g

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¥1,690 incl. tax

Lean Shoulder Loin Steak, 150g
AI

Image: AI-generated (may differ from actual product)

This Product Steak Avg
Calories 366 kcal
P Protein 32.2 g
F Fat 21.9 g
C Carbohydrates 7.1 g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 366 / 2,000 kcal Left 1,634 kcal P32.2/75g F21.9/56g C7.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total366kcal
Protein 32.2gFat 21.9gCarbohydrates 7.1g
肩ロースステーキ366kcal
1人前 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since July 17, 2026
  2. Price changed
  3. Price changed

Recommended Pairings

Total for this 366kcal item plus one more

FAQ

How many calories are in Lean Shoulder Loin Steak, 150g?

Lean Shoulder Loin Steak, 150g from Ikinari Steak has 366 kcal.

What are the protein, fat and carbs (PFC) in Lean Shoulder Loin Steak, 150g?

32.2g protein, 21.9g fat and 7.1g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Ikinari Steak publishes officially. Confirmed against official information on 11/2/2026.

Where does Lean Shoulder Loin Steak, 150g rank at Ikinari Steak?

Within Ikinari Steak: #8 in Low Calorie.

Which Ikinari Steak items have similar nutrition to Lean Shoulder Loin Steak, 150g?

For example, Ribeye Steak, 150g (393 kcal, 33g protein, 23g fat, 12g carbs).

Explore Ikinari Steak

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.