Home > Shop List > Bikkuri Donkey > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at Bikkuri Donkey includes Set Meal (17) and Steak (6). #1 is Minimum Pineapple Hamburg Dish Set (Miso Soup or Drink) at 550 kcal and 23 g protein. The top 50 range 218–587 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Bikkuri Donkey
Minimum Pineapple Hamburg Dish Set (Miso Soup or Drink)
ミニマムパインバーグディッシュセット(みそ汁orドリンク)
23g protein at 550kcal for recovery
¥950
550kcal
Bikkuri Donkey
Cheese Toast Set (with Miso Soup or Drink)
チーズトーストセット(みそ汁orドリンク)
Easy energy boost at 587kcal
¥520
587kcal
Bikkuri Donkey
Regular Hamburg Steak (S)
レギュラーバーグステーキ S
Balanced nutrition to reset fatigue
¥750
316kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Bikkuri Donkey?
#1 is Minimum Pineapple Hamburg Dish Set (Miso Soup or Drink): 550 kcal, 23g protein, 24g fat, 60g carbs.
What are the top 3 in the Fatigue Recovery ranking for Bikkuri Donkey?
#1 Minimum Pineapple Hamburg Dish Set (Miso Soup or Drink) (550 kcal, 23g protein), #2 Cheese Toast Set (with Miso Soup or Drink) (587 kcal, 23g protein), #3 Regular Hamburg Steak (S) (316 kcal, 23g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.














































