Home > Shop List > Ishigamaya Hamburg > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 10 at Ishigamaya Hamburg includes Beef (3) and Steak (3). #1 is Harami (Skirt Steak) (180g) at 480 kcal and 31 g protein. The top 10 range 180–840 kcal.
Top 3 Picks
Ishigamaya Hamburg
Harami (Skirt Steak) (180g)
旨はらみステーキ 180g
31g protein at 480kcal for recovery
¥1,958
480kcal
Ishigamaya Hamburg
Black Angus Steak (200g)
ブラックアンガスステーキ 200g
Easy energy boost at 500kcal
¥2,728
500kcal
Ishigamaya Hamburg
Stone-Oven Baked Premium Hamburg Steak 180g
石窯で焼き上げるプレミアムハンバーグステーキ 180g
Balanced nutrition to reset fatigue
¥1,408
450kcalNutrition Distribution
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Ishigamaya Hamburg?
#1 is Harami (Skirt Steak) (180g): 480 kcal, 31g protein, 36g fat, 7.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for Ishigamaya Hamburg?
#1 Harami (Skirt Steak) (180g) (480 kcal, 31g protein), #2 Black Angus Steak (200g) (500 kcal, 40g protein), #3 Stone-Oven Baked Premium Hamburg Steak 180g (450 kcal, 25g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
