Home > Shop List > Ishigamaya Hamburg > Ranking > High Protein Ranking
The high protein top 13 at Ishigamaya Hamburg includes Steak (3) and Beef (3). Protein ranges 1.5–60 g (average 31 g). #1 is Stone-Oven Baked Chicken Steak with Plenty of Onion Sauce at 540 kcal and 41 g protein. The most protein per 100 kcal is Black Angus Steak (200g) (8.0 g).
Top 3 Picks
Ishigamaya Hamburg
Stone-Oven Baked Chicken Steak with Plenty of Onion Sauce
たっぷりたまねぎで食べる石窯焼きチキンステーキ
41g protein at 540kcal – outstanding efficiency
¥1,243
540kcal
Ishigamaya Hamburg
Black Angus Steak (200g)
ブラックアンガスステーキ 200g
8.0g per 100kcal – high density
¥2,728
500kcal
Ishigamaya Hamburg
Harami (Skirt Steak) (180g)
旨はらみステーキ 180g
P31g at 480kcal with great value
¥1,958
480kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Ishigamaya Hamburg?
#1 is Stone-Oven Baked Chicken Steak with Plenty of Onion Sauce: 540 kcal, 41g protein, 36g fat, 8.0g carbs.
What are the top 3 in the High Protein ranking for Ishigamaya Hamburg?
#1 Stone-Oven Baked Chicken Steak with Plenty of Onion Sauce (540 kcal, 41g protein), #2 Black Angus Steak (200g) (500 kcal, 40g protein), #3 Harami (Skirt Steak) (180g) (480 kcal, 31g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
