Home > Shop List > Steak no Asakuma > Ranking > High Protein Ranking
The high protein top 24 at Steak no Asakuma includes Steak (19) and Chicken (3). Protein ranges 22–100 g (average 40 g). #1 is Hatcho Miso Mushroom Chicken Steak 180g at 450 kcal and 38 g protein. The most protein per 100 kcal is Garlic Shrimp, 4 pcs (9.6 g).
Top 3 Picks
Steak no Asakuma
Hatcho Miso Mushroom Chicken Steak 180g
八丁味噌きのこチキンステーキ 180g
38g protein at 450kcal – outstanding efficiency
¥2,035
450kcal
Steak no Asakuma
Australian Rump Steak, 100g
【豪州産】ランプステーキ 100g
7.7g per 100kcal – high density
¥2,420
300kcal
Steak no Asakuma
Scallop Butter Soy Sauce & Australian Rump Steak 100g
ホタテバター醤油＆【豪州産】ランプステーキ 100g
P37g at 500kcal with great value
¥3,575
500kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Steak no Asakuma?
#1 is Hatcho Miso Mushroom Chicken Steak 180g: 450 kcal, 38g protein, 22g fat, 12g carbs.
What are the top 3 in the High Protein ranking for Steak no Asakuma?
#1 Hatcho Miso Mushroom Chicken Steak 180g (450 kcal, 38g protein), #2 Australian Rump Steak, 100g (300 kcal, 23g protein), #3 Scallop Butter Soy Sauce & Australian Rump Steak 100g (500 kcal, 37g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
