Home > Shop List > Steak Gusto > Ranking > High Protein Ranking
Looking to maximize protein intake at Steak Gusto? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Steak Gusto
Filet Steak (Approx. 100g)
ヒレステーキ(約100g)
22g protein at 210kcal – outstanding efficiency
¥2,309
210kcal
Steak Gusto
Filet Cut Steak (Approx. 100g)
ヒレカットステーキ(約100g)
10.0g per 100kcal – high density
¥2,254
210kcal
Steak Gusto
Filet Steak (Approx. 200g) (Approx. 100g x 2)
ヒレステーキ(約200g)（約100g×2枚）
P45g at 321kcal with great value
¥3,519
321kcalNutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Steak Gusto?
The #1 item is "Filet Steak (Approx. 100g)". 210kcal, 22g protein, 9.5g fat, 9.5g carbs.
How many products does Steak Gusto have?
Steak Gusto has 254 products with calorie, protein, fat, and carb nutrition info.
