Home > Shop List > Steak no Don > Ranking > High Protein Ranking
The high protein top 20 at Steak no Don includes Steak (8) and Pork (3). Protein ranges 9.0–61 g (average 36 g). #1 is Shrimp Salad (Half Size) at 100 kcal and 9.0 g protein.
Top 3 Picks
Steak no Don
Shrimp Salad (Half Size)
海老たっぷりサラダ <ハーフサイズ>
9.0g protein at 100kcal – outstanding efficiency
¥539
100kcal
Steak no Don
Shrimp Salad
海老たっぷりサラダ
7.3g per 100kcal – high density
¥759
165kcal
Steak no Don
Shrimp Cheese Doria (with Soup Bar)
たっぷり海老のチーズドリア（スープバー付）
P27g at 745kcal with great value
¥1,298
745kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Steak no Don?
#1 is Shrimp Salad (Half Size): 100 kcal, 9.0g protein, 3.0g fat, 10g carbs.
What are the top 3 in the High Protein ranking for Steak no Don?
#1 Shrimp Salad (Half Size) (100 kcal, 9.0g protein), #2 Shrimp Salad (165 kcal, 12g protein), #3 Shrimp Cheese Doria (with Soup Bar) (745 kcal, 27g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
