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Steak no Don Steak

Japanese-Style Hamburger Steak (Ponzu Sauce) 200g Calories & Nutrition

和風ハンバーグ【ポン酢】200g

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¥1,628 incl. tax

Diet Score A 52 Workout Score S 88
High Protein #9 Added June 14, 2026
Japanese-Style Hamburger Steak (Ponzu Sauce) 200g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 518 kcal
P Protein Est. 30.7 g
F Fat Est. 32.0 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 4.0g
Salt Est. 2.8g

For Steak no Don: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

Log in the app After eating this, how much is left for today? Today 518 / 2,000 kcal Left 1,482 kcal P30.7/75g F32/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total518kcal
Protein 30.7gFat 32gCarbohydrates 26g
ハンバーグ420kcal
1個 (200g)
大根おろし6kcal
1個 (40g)
ポン酢12kcal
1大さじ (15g)
付け合わせ野菜80kcal
1食 (110g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Japanese-Style Hamburger Steak (Ponzu Sauce) 200g?

Japanese-Style Hamburger Steak (Ponzu Sauce) 200g from Steak no Don has 518 kcal.

What are the protein, fat and carbs (PFC) in Japanese-Style Hamburger Steak (Ponzu Sauce) 200g?

30.7g protein, 32.0g fat and 26.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Steak no Don does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Japanese-Style Hamburger Steak (Ponzu Sauce) 200g rank at Steak no Don?

Within Steak no Don: #9 in High Protein.

Which Steak no Don items have similar nutrition to Japanese-Style Hamburger Steak (Ponzu Sauce) 200g?

For example, Don Hamburg Steak (Demiglace Sauce), 200g (585 kcal, 31.0g protein, 37.5g fat, 30.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.