Home > Shop List > Steak no Don > Ranking > High Calorie Ranking
The high calorie top 50 at Steak no Don includes Steak (30) and Pork (6). Calories range 383–1,740 kcal (average 684 kcal). #1 is Junior Hamburg Steak (130g) & Grilled Chicken (100g) at 800 kcal and 45 g protein. The cheapest is Fried Chicken (¥429, 383 kcal).
Top 3 Picks
Steak no Don
Junior Hamburg Steak (130g) & Grilled Chicken (100g)
ジュニアハンバーグ130g&チキングリル100g
Massive 800kcal energy
¥968
800kcal
Steak no Don
Hamburg Steak Plate
ハンバーグプレート
650kcal with 19g protein for fitness
¥638
650kcal
Steak no Don
Teriyaki Mayo Chicken Steak Lunch
テリマヨチキンステーキランチ
Satisfying 755kcal meal
¥1,309
755kcalNutrition Distribution
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Steak no Don?
#1 is Junior Hamburg Steak (130g) & Grilled Chicken (100g): 800 kcal, 45g protein, 47g fat, 47g carbs.
What are the top 3 in the High Calorie ranking for Steak no Don?
#1 Junior Hamburg Steak (130g) & Grilled Chicken (100g) (800 kcal, 45g protein), #2 Hamburg Steak Plate (650 kcal, 19g protein), #3 Teriyaki Mayo Chicken Steak Lunch (755 kcal, 43g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
