The high calorie top 50 at Volks includes Set Meal (26) and Steak (17). Calories range 600–2,050 kcal (average 853 kcal). #1 is ★しょうぼうしゃハンバーグ at 600 kcal and 19 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance
イタリアンチキンステーキランチ
1.6x avg energy
チキンステーキ
High energy at 640kcal
ミートコンボ
High energy at 880kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Volks?
#1 is ★しょうぼうしゃハンバーグ: 600 kcal, 19g protein, 26g fat, 72g carbs.
What are the top 3 in the High Calorie ranking for Volks?
#1 ★しょうぼうしゃハンバーグ (600 kcal, 19g protein), #2 【単品】ハンバーグ&ハーフチキンランチ (970 kcal, 54g protein), #3 【単品】ジンジャーテリヤキハンバーグランチ (900 kcal, 31g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
