Home > Shop List > Flying Garden > Ranking > High Calorie Ranking
The high calorie top 37 at Flying Garden includes Set Meal (11) and Beef (10). Calories range 250–950 kcal (average 552 kcal). #1 is Lunch Combo (Hamburg Steak & Cordon Bleu) at 950 kcal and 40 g protein.
Top 3 Picks
Flying Garden
Lunch Combo (Hamburg Steak & Cordon Bleu)
ランチの超人(ハンバーグ&コルドンブルー)
Massive 950kcal energy
950kcal
Flying Garden
Lunch Combo (Hamburg Steak & Grilled Beef Ribs)
ランチの人気者(ハンバーグ&牛バラ焼き)
900kcal with 35g protein for fitness
900kcal
Flying Garden
Double Bakudan Hamburg Steak (No Sides)
爆ハン・ダブル（付合せ無）
Satisfying 900kcal meal
900kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Flying Garden?
#1 is Lunch Combo (Hamburg Steak & Cordon Bleu): 950 kcal, 40g protein, 55g fat, 80g carbs.
What are the top 3 in the High Calorie ranking for Flying Garden?
#1 Lunch Combo (Hamburg Steak & Cordon Bleu) (950 kcal, 40g protein), #2 Lunch Combo (Hamburg Steak & Grilled Beef Ribs) (900 kcal, 35g protein), #3 Double Bakudan Hamburg Steak (No Sides) (900 kcal, 60g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
