Home > Shop List > Pepper Lunch > Ranking > High Calorie Ranking
The high calorie top 44 at Pepper Lunch includes Rice Bowl (15) and Set Meal (10). Calories range 205–1,080 kcal (average 752 kcal). #1 is Mega Beef Pepper Rice at 1,080 kcal and 43 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
肉汁ハンバーグ
High energy at 350kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Pepper Lunch?
#1 is Mega Beef Pepper Rice: 1080 kcal, 43g protein, 46g fat, 123g carbs.
What are the top 3 in the High Calorie ranking for Pepper Lunch?
#1 Mega Beef Pepper Rice (1080 kcal, 43g protein), #2 【期間限定】お肉特盛りスーパーガリマヨペッパーライス (1080 kcal, 34g protein), #3 Weekday Special: Beef Kalbi Kimchi Cheese Pepper Rice Set (1055 kcal, 35g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
