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Pepper Lunch Set Meal

＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット Calories & Nutrition

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Diet Score B 42 Workout Score S 76
High Protein #5 Balanced #5 Added October 21, 2026
＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 650 kcal
P Protein Est. 27.0 g
F Fat Est. 20.5 g
C Carbohydrates Est. 86.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 6.0g
Salt Est. 3.0g

For Pepper Lunch: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/21/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P27/75g F20.5/56g C86/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 27.0gFat 20.5gCarbohydrates 86.0g
ペッパーライス550kcal
1食 (390g)
ポテトサラダ80kcal
1個 (50g)
わかめスープ20kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

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ほうれん草

ほうれん草

40.0kcalEst.
P3.0gF2.0gC3.0g
Est.
Total690kcalP30F23C89
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Broccoli

Broccoli

ブロッコリー

20.0kcalEst.
P2.5gF0.3gC3.0g
Est.
Total670kcalP30F21C89
Add
Sauteed Spinach

Sauteed Spinach

NEW！ほうれん草

25.0kcalEst.
P2.0gF1.5gC2.0g
Est.
Total675kcalP29F22C88
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FAQ

How many calories are in ＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット?

＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット from Pepper Lunch has 650 kcal.

What are the protein, fat and carbs (PFC) in ＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット?

27.0g protein, 20.5g fat and 86.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Pepper Lunch does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット rank at Pepper Lunch?

Within Pepper Lunch: #5 in High Protein, #5 in Balanced.

Which Pepper Lunch items have similar nutrition to ＜店舗限定＞【平日限定】ブロッコリーチキンペッパーライスセット?

For example, NEW！【平日限定】BBQチキンペッパーライスセット (750 kcal, 27g protein, 26g fat, 101g carbs).

Explore Pepper Lunch

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.