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Tengu Set Meal

さばの味噌煮定食 Calories & Nutrition

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¥1,200 incl. tax

Diet Score B 33 Workout Score S 75
Balanced #6 Added September 13, 2026
さばの味噌煮定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 700 kcal
P Protein Est. 27.0 g
F Fat Est. 21.5 g
C Carbohydrates Est. 88.0 g
Salt Est. 4.0g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P27/75g F21.5/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 27.0gFat 21.5gCarbohydrates 88.0g
さばの味噌煮350kcal
1切れ (170g)
白米320kcal
1杯 (200g)
味噌汁30kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 700kcal item plus one more

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200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total900kcalP67F25C89
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マツイカの一夜干し

¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
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かつおのごまポン酢

かつおのごまポン酢

¥1,210
280.0kcalEst.
P38gF8.0gC5.0g
Est.
Total980kcalP65F30C93
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FAQ

How many calories are in さばの味噌煮定食?

さばの味噌煮定食 from Tengu has 700 kcal.

What are the protein, fat and carbs (PFC) in さばの味噌煮定食?

27.0g protein, 21.5g fat and 88.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does さばの味噌煮定食 rank at Tengu?

Within Tengu: #6 in Balanced.

Which Tengu items have similar nutrition to さばの味噌煮定食?

For example, チキンかつとじ煮定食 (700 kcal, 25g protein, 21g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.