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Tengu Calories & Nutrition / Distribution [265 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 265 items at Tengu. Tap the nutrition chart to filter by range.

Total 265 items Avg 418kcal Low-cal 182 High-P 103 Updated 10/20

For Tengu: All 265 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — すきやき鍋定食, アイスコーヒー, エスプレッソ and 7 more products
  2. Price changed — 新ぎんなん
  3. Price changed — アイスコーヒー, エスプレッソ, チキンカツカレーライス and 2 more products
  4. Price changed — だし巻き玉子, チキンかつとじ煮定食, チキンカツカレーライス and 9 more products
  5. Price changed — 熟成牛はらみ&ハンバーグと野菜の鉄板焼きセット, 熟成牛はらみステーキセット 150g
  6. Price changed — いい感じに炙ったエイヒレ, お新香盛り, さばの味噌煮定食 and 11 more products

Tengu Nutrition Summary

Tengu offers 265 menu items. Across all 265 items, calories range from 5kcal to 1900kcal, averaging 418kcal. Average protein is 19g, with 103 high-protein items (≥20g) and 182 low-calorie items (≤500kcal).

Genre breakdown: Set Meal(40品), Pork(30品), Chicken(17品), Noodles(16品), Fish(16品), Salad(16品), Seafood(13品), Snack(11品).

FAQ

Q. What is the lowest calorie item at Tengu?

The lowest calorie item at Tengu is 5kcal. There are 182 items under 500kcal.

Q. What is the average calorie count at Tengu?

The average calorie count across all 265 items at Tengu is 418kcal. Average protein is 19g.

Q. How many high-protein items does Tengu have?

Tengu has 103 items with 20g or more of protein.

Q. Where does the nutrition data for Tengu come from?

The data is independently compiled and estimated by our team based on nutrition information published by Tengu. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.