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Home > Shop List > Tengu > Product List > ささみ（梅みそ）

Tengu Chicken

ささみ（梅みそ） Calories & Nutrition

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¥143 incl. tax

Diet Score S 89 Workout Score S 91
Low Calorie #1 Added October 1, 2026
ささみ（梅みそ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 90 kcal
P Protein Est. 14.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 2.0g
Salt Est. 0.8g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/2/2026

Log in the app After eating this, how much is left for today? Today 90 / 2,000 kcal Left 1,910 kcal P14/75g F1/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total90kcal
Protein 14.0gFat 1.0gCarbohydrates 5.0g
ささみ梅みそ串90kcal
1本 (65g)

Is this product data accurate?

Recommended Pairings

Total for this 90kcal item plus one more

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いかの塩辛

いかの塩辛

¥429
60.0kcalEst.
P8.0gF1.0gC3.0g
Est.
Total150kcalP22F2.0C8.0
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じゃこサラダ

じゃこサラダ

¥517
100.0kcalEst.
P8.0gF5.0gC5.0g
Est.
Total190kcalP22F6.0C10
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ねぎ塩豚レバー

ねぎ塩豚レバー

¥176
110.0kcalEst.
P14gF4.0gC2.0g
Est.
Total200kcalP28F5.0C7.0
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FAQ

How many calories are in ささみ（梅みそ）?

ささみ（梅みそ） from Tengu has 90 kcal.

What are the protein, fat and carbs (PFC) in ささみ（梅みそ）?

14.0g protein, 1.0g fat and 5.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ささみ（梅みそ） rank at Tengu?

Within Tengu: #1 in Low Calorie.

Which Tengu items have similar nutrition to ささみ（梅みそ）?

For example, ささみ（わさび） (75 kcal, 14g protein, 1.0g fat, 1.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.