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Home > Shop List > Tengu > Product List > はまぐり酒蒸し

Tengu Seafood

はまぐり酒蒸し Calories & Nutrition

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¥759 incl. tax

Diet Score S 88 Workout Score S 93
Low Calorie #6 Added September 15, 2026
はまぐり酒蒸し
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 100 kcal
P Protein Est. 15.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 5.0 g
Salt Est. 1.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 100 / 2,000 kcal Left 1,900 kcal P15/75g F1/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total100kcal
Protein 15.0gFat 1.0gCarbohydrates 5.0g
はまぐり酒蒸し100kcal
1人前 (235g)

Is this product data accurate?

Recommended Pairings

Total for this 100kcal item plus one more

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ささみ（わさび）

ささみ（わさび）

¥143
75.0kcalEst.
P14gF1.0gC1.0g
Est.
Total175kcalP29F2.0C6.0
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ささみ（明太マヨ）

ささみ（明太マヨ）

¥143
110.0kcalEst.
P14gF5.0gC2.0g
Est.
Total210kcalP29F6.0C7.0
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ささみ（梅みそ）

ささみ（梅みそ）

¥143
90.0kcalEst.
P14gF1.0gC5.0g
Est.
Total190kcalP29F2.0C10
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FAQ

How many calories are in はまぐり酒蒸し?

はまぐり酒蒸し from Tengu has 100 kcal.

What are the protein, fat and carbs (PFC) in はまぐり酒蒸し?

15.0g protein, 1.0g fat and 5.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does はまぐり酒蒸し rank at Tengu?

Within Tengu: #6 in Low Calorie.

Which Tengu items have similar nutrition to はまぐり酒蒸し?

For example, ささみ（梅みそ） (90 kcal, 14g protein, 1.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.