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Tengu Fish

真ほっけの一夜干し Calories & Nutrition

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¥1,045 incl. tax

Diet Score S 76 Workout Score S 94
Added September 13, 2026
真ほっけの一夜干し
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 350 kcal
P Protein Est. 40.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 0.0 g
Salt Est. 1.8g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P40/75g F20/56g C0/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 40.0gFat 20.0gCarbohydrates 0.0g
ほっけ350kcal
1枚 (250g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 350kcal item plus one more

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じゃこと大葉の焼きおにぎり

じゃこと大葉の焼きおにぎり

¥220
200.0kcalEst.
P4.0gF1.0gC45g
Est.
Total550kcalP44F21C45
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焼きおにぎり

焼きおにぎり

¥198
180.0kcalEst.
P3.0gF0.5gC42g
Est.
Total530kcalP43F21C42
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へべすシャーベット

へべすシャーベット

¥275
120.0kcalEst.
P0.0gF0.0gC30g
Est.
Total470kcalP40F20C30
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FAQ

How many calories are in 真ほっけの一夜干し?

真ほっけの一夜干し from Tengu has 350 kcal.

What are the protein, fat and carbs (PFC) in 真ほっけの一夜干し?

40.0g protein, 20.0g fat and 0.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 真ほっけの一夜干し?

For example, 彩り刺身盛り (350 kcal, 40g protein, 15g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.