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Home > Shop List > Tengu > Product List > 砂肝のガーリック炒め

Tengu Chicken

砂肝のガーリック炒め Calories & Nutrition

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¥429 incl. tax

Diet Score S 86 Workout Score S 100
High Protein #10 Added September 13, 2026
砂肝のガーリック炒め
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 150 kcal
P Protein Est. 20.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 3.0 g
Salt Est. 1.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P20/75g F6/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 20.0gFat 6.0gCarbohydrates 3.0g
砂肝炒め150kcal
1人前 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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お新香盛り

お新香盛り

¥539
40.0kcalEst.
P1.0gF0.2gC8.0g
Est.
Total190kcalP21F6.2C11
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ガリトマト

ガリトマト

¥429
55.0kcalEst.
P1.5gF0.3gC12g
Est.
Total205kcalP22F6.3C15
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新ぎんなん

新ぎんなん

¥429
90.0kcalEst.
P2.0gF1.0gC18g
Est.
Total240kcalP22F7.0C21
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FAQ

How many calories are in 砂肝のガーリック炒め?

砂肝のガーリック炒め from Tengu has 150 kcal.

What are the protein, fat and carbs (PFC) in 砂肝のガーリック炒め?

20.0g protein, 6.0g fat and 3.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 砂肝のガーリック炒め rank at Tengu?

Within Tengu: #10 in High Protein.

Which Tengu items have similar nutrition to 砂肝のガーリック炒め?

For example, ればボン (150 kcal, 18g protein, 5.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.