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Tengu Seafood

生牡蠣 5個 Calories & Nutrition

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¥1,529 incl. tax

Diet Score S 86 Workout Score S 100
High Protein #5 Added September 15, 2026
生牡蠣 5個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 150 kcal
P Protein Est. 20.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 1.0g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P20/75g F5/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 20.0gFat 5.0gCarbohydrates 10.0g
生牡蠣150kcal
5個 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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いかだ

いかだ

¥143
26.0kcalEst.
P1.1gF0.1gC5.5g
Est.
Total176kcalP21F5.1C16
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お新香盛り

お新香盛り

¥539
40.0kcalEst.
P1.0gF0.2gC8.0g
Est.
Total190kcalP21F5.2C18
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きゅうり漬け

きゅうり漬け

¥429
30.0kcalEst.
P1.0gF0.0gC5.0g
Est.
Total180kcalP21F5.0C15
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FAQ

How many calories are in 生牡蠣 5個?

生牡蠣 5個 from Tengu has 150 kcal.

What are the protein, fat and carbs (PFC) in 生牡蠣 5個?

20.0g protein, 5.0g fat and 10.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 生牡蠣 5個 rank at Tengu?

Within Tengu: #5 in High Protein.

Which Tengu items have similar nutrition to 生牡蠣 5個?

For example, ればボン (150 kcal, 18g protein, 5.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.