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Tengu Fish

炙り明太子 Calories & Nutrition

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¥539 incl. tax

Diet Score S 87 Workout Score S 88
Low Calorie #3 Added October 1, 2026
炙り明太子
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 80 kcal
P Protein Est. 12.0 g
F Fat Est. 2.5 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.5g
Salt Est. 2.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 80 / 2,000 kcal Left 1,920 kcal P12/75g F2.5/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total80kcal
Protein 12.0gFat 2.5gCarbohydrates 2.0g
明太子80kcal
1食 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 80kcal item plus one more

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いかの塩辛

いかの塩辛

¥429
60.0kcalEst.
P8.0gF1.0gC3.0g
Est.
Total140kcalP20F3.5C5.0
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ささみ（わさび）

ささみ（わさび）

¥143
75.0kcalEst.
P14gF1.0gC1.0g
Est.
Total155kcalP26F3.5C3.0
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ささみ（梅みそ）

ささみ（梅みそ）

¥143
90.0kcalEst.
P14gF1.0gC5.0g
Est.
Total170kcalP26F3.5C7.0
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FAQ

How many calories are in 炙り明太子?

炙り明太子 from Tengu has 80 kcal.

What are the protein, fat and carbs (PFC) in 炙り明太子?

12.0g protein, 2.5g fat and 2.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 炙り明太子 rank at Tengu?

Within Tengu: #3 in Low Calorie.

Which Tengu items have similar nutrition to 炙り明太子?

For example, 生牡蠣 3個 (90 kcal, 12g protein, 3.0g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.