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Lawson Fish

Spicy Cod Roe Calories & Nutrition

辛子明太子

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¥365 incl. tax

Diet Score S 83 Workout Score S 87
Added November 29, 2025
Spicy Cod Roe
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Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 85 kcal
P Protein 11.4 g
F Fat 2.2 g
C Carbohydrates 4.9 g
Available carbohydrate 4.6g
Fiber 0.4g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 85 / 2,000 kcal Left 1,915 kcal P11.4/75g F2.2/56g C4.9/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
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FAQ

How many calories are in Spicy Cod Roe?

Spicy Cod Roe from Lawson has 85 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe?

11.4g protein, 2.2g fat and 4.9g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/30/2026.

Which Lawson items have similar nutrition to Spicy Cod Roe?

For example, サラダチキンスティック　スモーク (70 kcal, 12g protein, 1.2g fat, 3.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.