The fatigue recovery top 50 at Lawson includes 10 Sandwich and 9 Onigiri.#1 is Roll Sandwich, Basil Chicken and Tomato at 314 kcal and 14.4 g protein.The top 50 range 167–448 kcal.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
大きな肉まん
Efficient nutrition for recovery
Contains key recovery nutrients
別府冷麺
Efficient nutrition for recovery
Compare meals ranked for recovery with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Lawson?
#1 is Roll Sandwich, Basil Chicken and Tomato: 314 kcal, 14.4g protein, 15.8g fat, 29.4g carbs.
What are the top 3 in the Fatigue Recovery ranking for Lawson?
#1 Roll Sandwich, Basil Chicken and Tomato (314 kcal, 14.4g protein), #2 Sesame Bean Bun (226 kcal, 6.2g protein), #3 プレミアムおにぎり 黒毛和牛カルビ焼肉(ごま油仕立て) (253 kcal, 5.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
