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Home > Shop List > Tengu > Product List > 北海道ラーメンサラダ

Tengu Salad

北海道ラーメンサラダ Calories & Nutrition

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¥429 incl. tax

Diet Score A 58 Workout Score B 39
Added October 1, 2026
北海道ラーメンサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 360 kcal
P Protein Est. 8.5 g
F Fat Est. 11.0 g
C Carbohydrates Est. 54.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.0g
Salt Est. 2.0g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/2/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P8.5/75g F11/56g C54/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 8.5gFat 11.0gCarbohydrates 54.0g
中華麺220kcal
1食 (150g)
野菜20kcal
1食 (80g)
ドレッシング120kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 360kcal item plus one more

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インドまぐろのぶつ切り

インドまぐろのぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.0g
Est.
Total480kcalP34F13C54
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インドまぐろぶつ切り

インドまぐろぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.1g
Est.
Total480kcalP34F13C54
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マツイカの一夜干し

マツイカの一夜干し

¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
Total560kcalP44F14C56
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FAQ

How many calories are in 北海道ラーメンサラダ?

北海道ラーメンサラダ from Tengu has 360 kcal.

What are the protein, fat and carbs (PFC) in 北海道ラーメンサラダ?

8.5g protein, 11.0g fat and 54.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 北海道ラーメンサラダ?

For example, 本格台湾ねぎ油和えそば (350 kcal, 8.0g protein, 15g fat, 46g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.