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Kantaro Sushi

クランチロール Calories & Nutrition

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¥280 incl. tax

Diet Score A 56 Workout Score B 37
Added October 14, 2026
クランチロール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 350 kcal
P Protein Est. 8.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 52.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 2.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 10/15/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P8/75g F12/56g C52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 8.0gFat 12.0gCarbohydrates 52.0g
クランチロール350kcal
1人前 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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甘海老の唐揚げ

¥500
320.0kcalEst.
P22gF20gC12g
Est.
Total670kcalP30F32C64
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北海道ザンギ

北海道ザンギ

¥380
420.0kcalEst.
P28gF25gC18g
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Total770kcalP36F37C70
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自家製 茶碗蒸し

自家製 茶碗蒸し

¥420
130.0kcalEst.
P10gF6.0gC7.0g
Est.
Total480kcalP18F18C59
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FAQ

How many calories are in クランチロール?

クランチロール from Kantaro has 350 kcal.

What are the protein, fat and carbs (PFC) in クランチロール?

8.0g protein, 12.0g fat and 52.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Kantaro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kantaro items have similar nutrition to クランチロール?

For example, ねぎとろ巻 (320 kcal, 12g protein, 8.0g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.