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Kantaro Sushi

さば中巻 Calories & Nutrition

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¥160 incl. tax

Diet Score A 63 Workout Score B 46
Added October 14, 2026
さば中巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 250 kcal
P Protein Est. 8.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 44.0g
Fiber Est. 1.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/15/2026

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Log in the app After eating this, how much is left for today? Today 250 / 2,000 kcal Left 1,750 kcal P8/75g F5/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total250kcal
Protein 8.0gFat 5.0gCarbohydrates 45.0g
中巻250kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 250kcal item plus one more

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自家製 茶碗蒸し

自家製 茶碗蒸し

¥420
130.0kcalEst.
P10gF6.0gC7.0g
Est.
Total380kcalP18F11C52
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甘海老の唐揚げ

甘海老の唐揚げ

¥500
320.0kcalEst.
P22gF20gC12g
Est.
Total570kcalP30F25C57
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北海道ザンギ

北海道ザンギ

¥380
420.0kcalEst.
P28gF25gC18g
Est.
Total670kcalP36F30C63
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FAQ

How many calories are in さば中巻?

さば中巻 from Kantaro has 250 kcal.

What are the protein, fat and carbs (PFC) in さば中巻?

8.0g protein, 5.0g fat and 45.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Kantaro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kantaro items have similar nutrition to さば中巻?

For example, とろたく巻 (260 kcal, 9.0g protein, 6.0g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.