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Home > Shop List > Benitora Gyozabou > Product List > Half Lu Rou Fan (Braised Pork Rice Bowl)

Benitora Gyozabou Rice Bowl

Half Lu Rou Fan (Braised Pork Rice Bowl) Calories & Nutrition

半魯肉飯（ルーローハン）

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¥495 incl. tax

Diet Score A 61 Workout Score B 37
Added September 10, 2026
Half Lu Rou Fan (Braised Pork Rice Bowl)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 350 kcal
P Protein Est. 8.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt Est. 1.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P8/75g F12/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 8.0gFat 12.0gCarbohydrates 50.0g
半魯肉飯350kcal
1杯 (200g)

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FAQ

How many calories are in Half Lu Rou Fan (Braised Pork Rice Bowl)?

Half Lu Rou Fan (Braised Pork Rice Bowl) from Benitora Gyozabou has 350 kcal.

What are the protein, fat and carbs (PFC) in Half Lu Rou Fan (Braised Pork Rice Bowl)?

8.0g protein, 12.0g fat and 50.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Half Lu Rou Fan (Braised Pork Rice Bowl)?

For example, Half-size Lu Rou Fan (Braised Pork Rice Bowl) (350 kcal, 10g protein, 12g fat, 50g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.