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Home > Shop List > 7-Eleven > Product List > ごま香る担々風ラーメンサラダ

7-Eleven Salad

ごま香る担々風ラーメンサラダ Calories & Nutrition

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¥397 incl. tax

Diet Score A 62 Workout Score A 50
Added October 19, 2026
ごま香る担々風ラーメンサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 337 kcal
P Protein 10.7 g
F Fat 12.1 g
C Carbohydrates 48.3 g
Available carbohydrate 44.4g
Fiber 3.9g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 337 / 2,000 kcal Left 1,663 kcal P10.7/75g F12.1/56g C48.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total337kcal
Protein 10.7gFat 12.1gCarbohydrates 48.3g
ラーメンサラダ337kcal
1食 (220g)

Is this product data accurate?
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FAQ

How many calories are in ごま香る担々風ラーメンサラダ?

ごま香る担々風ラーメンサラダ from 7-Eleven has 337 kcal.

What are the protein, fat and carbs (PFC) in ごま香る担々風ラーメンサラダ?

10.7g protein, 12.1g fat and 48.3g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to ごま香る担々風ラーメンサラダ?

For example, Steamed Pork Bun (330 kcal, 9.8g protein, 13g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.