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7-Eleven Bento Box

Steamed Pork Bun Calories & Nutrition

ほかほかジューシー大入り豚まん

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¥251 incl. tax

Diet Score A 57 Workout Score B 46
Added August 24, 2026
Steamed Pork Bun
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 330 kcal
P Protein 9.8 g
F Fat 12.7 g
C Carbohydrates 44.9 g
Available carbohydrate 43.1g
Fiber 1.8g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 330 / 2,000 kcal Left 1,670 kcal P9.8/75g F12.7/56g C44.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total330kcal
Protein 9.8gFat 12.7gCarbohydrates 44.9g
大入り豚まん330kcal
1個 (140g)

Is this product data accurate?
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FAQ

How many calories are in Steamed Pork Bun?

Steamed Pork Bun from 7-Eleven has 330 kcal.

What are the protein, fat and carbs (PFC) in Steamed Pork Bun?

9.8g protein, 12.7g fat and 44.9g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Steamed Pork Bun?

For example, Japanese-Style Pasta Salad with Eggplant and Myoga Ginger (301 kcal, 9.5g protein, 12.3g fat, 40.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.