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7-Eleven Onigiri

Sekihan Okowa Onigiri (Sticky Rice with Red Beans) Calories & Nutrition

もち米もっちり　赤飯おこわおむすび

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¥214 incl. tax

Diet Score A 62 Workout Score B 32
Added August 24, 2026
Sekihan Okowa Onigiri (Sticky Rice with Red Beans)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 225 kcal
P Protein 5.1 g
F Fat 0.9 g
C Carbohydrates 50.0 g
Available carbohydrate 48.0g
Fiber 2.0g
Salt 0.7g

Log in the app After eating this, how much is left for today? Today 225 / 2,000 kcal Left 1,775 kcal P5.1/75g F0.9/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total225kcal
Protein 5.1gFat 0.9gCarbohydrates 50g
赤飯225kcal
1個 (115g)

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FAQ

How many calories are in Sekihan Okowa Onigiri (Sticky Rice with Red Beans)?

Sekihan Okowa Onigiri (Sticky Rice with Red Beans) from 7-Eleven has 225 kcal.

What are the protein, fat and carbs (PFC) in Sekihan Okowa Onigiri (Sticky Rice with Red Beans)?

5.1g protein, 0.9g fat and 50.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Sekihan Okowa Onigiri (Sticky Rice with Red Beans)?

For example, Salt-Free Udon Noodles (Hokkaido Wheat) (225 kcal, 5.4g protein, 0.7g fat, 50.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.