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Tengu Beef

ジュークのはらみガーリックライスセット レギュラー Calories & Nutrition

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¥1,400 incl. tax

Diet Score C 22 Workout Score S 70
Added September 16, 2026
ジュークのはらみガーリックライスセット レギュラー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 890 kcal
P Protein Est. 35.5 g
F Fat Est. 47.5 g
C Carbohydrates Est. 77.5 g
Salt Est. 3.3g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 890 / 2,000 kcal Left 1,110 kcal P35.5/75g F47.5/56g C77.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total890kcal
Protein 35.5gFat 47.5gCarbohydrates 77.5g
牛はらみステーキ387kcal
5切れ (150g)
ガーリックライス435kcal
1杯 (250g)
スープ29kcal
1杯 (150g)
サラダ39kcal
1皿 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 890kcal item plus one more

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一本釣り鰹 厚切りかつおのたたき

一本釣り鰹 厚切りかつおのたたき

¥825
200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total1090kcalP76F51C79
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マツイカの一夜干し

マツイカの一夜干し

¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
Total1090kcalP71F51C80
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かつおのごまポン酢

かつおのごまポン酢

¥1,210
280.0kcalEst.
P38gF8.0gC5.0g
Est.
Total1170kcalP74F56C83
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FAQ

How many calories are in ジュークのはらみガーリックライスセット レギュラー?

ジュークのはらみガーリックライスセット レギュラー from Tengu has 890 kcal.

What are the protein, fat and carbs (PFC) in ジュークのはらみガーリックライスセット レギュラー?

35.5g protein, 47.5g fat and 77.5g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to ジュークのはらみガーリックライスセット レギュラー?

For example, 熟成牛はらみステーキ ガーリックバターセット 150g (820 kcal, 37g protein, 41g fat, 73g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.