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Tengu Beef

ジュークのはらみガーリックライスセット ダブル Calories & Nutrition

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¥1,800 incl. tax

Diet Score C 24 Workout Score S 73
Added September 16, 2026
ジュークのはらみガーリックライスセット ダブル
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 1290 kcal
P Protein Est. 65.5 g
F Fat Est. 77.5 g
C Carbohydrates Est. 77.5 g
Salt Est. 3.3g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 1,290 / 2,000 kcal Left 710 kcal P65.5/75g F77.5/56g C77.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1290kcal
Protein 65.5gFat 77.5gCarbohydrates 77.5g
牛はらみステーキ782kcal
10切れ (300g)
ガーリックライス440kcal
1杯 (250g)
スープ29kcal
1杯 (150g)
サラダ39kcal
1皿 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 1290kcal item plus one more

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一本釣り鰹 厚切りかつおのたたき

一本釣り鰹 厚切りかつおのたたき

¥825
200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total1490kcalP106F81C79
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マツイカの一夜干し

マツイカの一夜干し

¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
Total1490kcalP101F81C80
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かつおのごまポン酢

かつおのごまポン酢

¥1,210
280.0kcalEst.
P38gF8.0gC5.0g
Est.
Total1570kcalP104F86C83
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FAQ

How many calories are in ジュークのはらみガーリックライスセット ダブル?

ジュークのはらみガーリックライスセット ダブル from Tengu has 1290 kcal.

What are the protein, fat and carbs (PFC) in ジュークのはらみガーリックライスセット ダブル?

65.5g protein, 77.5g fat and 77.5g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to ジュークのはらみガーリックライスセット ダブル?

For example, 自家製粗挽きハンバーグセット ダブル 450g (1500 kcal, 65g protein, 75g fat, 110g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.