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Home > Shop List > Tengu > Product List > 豚バラエリンギ巻き

Tengu Pork

豚バラエリンギ巻き Calories & Nutrition

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¥352 incl. tax

Diet Score S 76 Workout Score A 56
Added September 15, 2026
豚バラエリンギ巻き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 140 kcal
P Protein Est. 6.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 4.0 g
Salt Est. 0.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 140 / 2,000 kcal Left 1,860 kcal P6/75g F11/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total140kcal
Protein 6.0gFat 11.0gCarbohydrates 4.0g
豚バラエリンギ巻き140kcal
1本 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 140kcal item plus one more

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エイヒレ

エイヒレ

¥605
150.0kcalEst.
P20gF2.0gC15g
Est.
Total290kcalP26F13C19
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インドまぐろのぶつ切り

インドまぐろのぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.0g
Est.
Total260kcalP31F13C4.0
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インドまぐろぶつ切り

インドまぐろぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.1g
Est.
Total260kcalP31F13C4.1
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FAQ

How many calories are in 豚バラエリンギ巻き?

豚バラエリンギ巻き from Tengu has 140 kcal.

What are the protein, fat and carbs (PFC) in 豚バラエリンギ巻き?

6.0g protein, 11.0g fat and 4.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 豚バラエリンギ巻き?

For example, 豚バラレタス巻き (130 kcal, 6.0g protein, 10g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.