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Tengu Chicken

ねぎ塩ずり Calories & Nutrition

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¥352 incl. tax

Diet Score S 92 Workout Score S 100
High Protein #1 Low Calorie #2 Added October 1, 2026
ねぎ塩ずり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 180 kcal
P Protein Est. 28.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt Est. 1.8g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P28/75g F6/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 28.0gFat 6.0gCarbohydrates 3.0g
鶏ずり180kcal
1食 (165g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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いかだ

いかだ

¥143
26.0kcalEst.
P1.1gF0.1gC5.5g
Est.
Total206kcalP29F6.1C8.5
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お新香盛り

お新香盛り

¥539
40.0kcalEst.
P1.0gF0.2gC8.0g
Est.
Total220kcalP29F6.2C11
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きゅうり漬け

きゅうり漬け

¥429
30.0kcalEst.
P1.0gF0.0gC5.0g
Est.
Total210kcalP29F6.0C8.0
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FAQ

How many calories are in ねぎ塩ずり?

ねぎ塩ずり from Tengu has 180 kcal.

What are the protein, fat and carbs (PFC) in ねぎ塩ずり?

28.0g protein, 6.0g fat and 3.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ねぎ塩ずり rank at Tengu?

Within Tengu: #1 in High Protein, #2 in Low Calorie.

Which Tengu items have similar nutrition to ねぎ塩ずり?

For example, インドまぐろのぶつ切り (120 kcal, 25g protein, 2.0g fat, 0.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.