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Tengu Pork

ねぎ塩かしら Calories & Nutrition

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¥231 incl. tax

Diet Score S 83 Workout Score S 90
Added October 1, 2026
ねぎ塩かしら
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 180 kcal
P Protein Est. 14.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.5g
Salt Est. 1.2g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P14/75g F12/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 14.0gFat 12.0gCarbohydrates 2.0g
豚かしら串180kcal
1本 (90g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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エイヒレ

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150.0kcalEst.
P20gF2.0gC15g
Est.
Total330kcalP34F14C17
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自家製〆の蕎麦（大）

自家製〆の蕎麦（大）

¥539
260.0kcalEst.
P10gF1.5gC50g
Est.
Total440kcalP24F14C52
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はまぐり酒蒸し

はまぐり酒蒸し

¥759
100.0kcalEst.
P15gF1.0gC5.0g
Est.
Total280kcalP29F13C7.0
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FAQ

How many calories are in ねぎ塩かしら?

ねぎ塩かしら from Tengu has 180 kcal.

What are the protein, fat and carbs (PFC) in ねぎ塩かしら?

14.0g protein, 12.0g fat and 2.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to ねぎ塩かしら?

For example, えいひれ炙り (190 kcal, 15g protein, 12g fat, 5.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.