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Youshu Shonin Set Meal

Weekly Lunch Set Calories & Nutrition

週替わりランチセット

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¥1,100 incl. tax

Diet Score B 42 Workout Score S 75
High Protein #10 Added August 29, 2026
Weekly Lunch Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 650 kcal
P Protein Est. 27.0 g
F Fat Est. 21.5 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 5.0g
Salt Est. 3.5g

For Youshu Shonin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 50% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P27/75g F21.5/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 27.0gFat 21.5gCarbohydrates 85.0g
白米320kcal
1杯 (200g)
メインおかず300kcal
1食 (120g)
味噌汁30kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

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64.0kcalEst.
P3.3gF0.1gC13g
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Total714kcalP30F22C98
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Jasmine Tea Highball

Jasmine Tea Highball

ジャスミンハイ

¥590
120.0kcalEst.
P0.0gF0.0gC0.5g
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Total770kcalP27F22C86
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Tsingtao Beer

Tsingtao Beer

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¥750
135.0kcalEst.
P1.5gF0.0gC10g
Est.
Total785kcalP29F22C95
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FAQ

How many calories are in Weekly Lunch Set?

Weekly Lunch Set from Youshu Shonin has 650 kcal.

What are the protein, fat and carbs (PFC) in Weekly Lunch Set?

27.0g protein, 21.5g fat and 85.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Youshu Shonin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Weekly Lunch Set rank at Youshu Shonin?

Within Youshu Shonin: #10 in High Protein.

Which Youshu Shonin items have similar nutrition to Weekly Lunch Set?

For example, Salt-Based Wonton Ramen (665 kcal, 31g protein, 24g fat, 86g carbs).

Explore Youshu Shonin

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.