Home > Shop List > Youshu Shonin > Ranking > Low Calorie Ranking
The low calorie top 26 at Youshu Shonin includes Gyoza (10) and Salad (4). Calories range 120–382 kcal (average 246 kcal). #1 is Small Shrimp and Cilantro Salad at 150 kcal and 12 g protein. For staying full, Yodare-dori (Spicy Mouth-Watering Chicken) has the most protein (35 g, 320 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Youshu Shonin
Small Shrimp and Cilantro Salad
小エビとパクチーの和え物
Just 150kcal with great satisfaction
¥360
150kcal
Youshu Shonin
Chinese-Style Steamed Chicken Salad
蒸し鶏の中華風サラダ
180kcal with 19g protein secured
¥740
180kcal
Youshu Shonin
Stir-Fried Green Vegetables
青菜炒め(通常サイズ～Ｗサイズ)
180kcal with only 14g fat
¥900
180kcalNutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Youshu Shonin?
#1 is Small Shrimp and Cilantro Salad: 150 kcal, 12g protein, 8.0g fat, 6.0g carbs.
What are the top 3 in the Low Calorie ranking for Youshu Shonin?
#1 Small Shrimp and Cilantro Salad (150 kcal, 12g protein), #2 Chinese-Style Steamed Chicken Salad (180 kcal, 19g protein), #3 Stir-Fried Green Vegetables (180 kcal, 4.0g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
