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Kurumaya Ramen Low Calorie Menu Ranking TOP20

How it is scored

The low calorie top 20 at Kurumaya Ramen includes 17 Noodles and 3 Rice Bowl.Calories range 329–881 kcal (average 692 kcal).#1 is Soft-Boiled Egg and Bamboo Shoot Rice Bowl at 329 kcal and 12 g protein.For staying full, Tonkotsu Ramen has the most protein (34 g, 848 kcal).

Nutrition Distribution

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kcal
Kurumaya Ramen Ramen avg
Avg Cal
810kcal
Avg P
24.8g
Avg Price
¥1,030
Total
60
C
C Rank60-69 pts

Low cal but protein efficiency is lower

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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

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AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Kurumaya Ramen?

#1 is Soft-Boiled Egg and Bamboo Shoot Rice Bowl: 329 kcal, 12.0g protein, 7.0g fat, 55.0g carbs.

What are the top 3 in the Low Calorie ranking for Kurumaya Ramen?

#1 Soft-Boiled Egg and Bamboo Shoot Rice Bowl (329 kcal, 12.0g protein), #2 Miso-Flavored Minced Pork Rice Bowl (329 kcal, 12.0g protein), #3 Kids' Ramen (350 kcal, 11.2g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.