Home > Shop List > Kurumaya Ramen > Ranking > Low Calorie Ranking
The low calorie top 20 at Kurumaya Ramen includes Noodles (17) and Rice Bowl (3). Calories range 329–898 kcal (average 719 kcal). #1 is Soft-Boiled Egg and Bamboo Shoot Rice Bowl at 329 kcal and 12 g protein. For staying full, Tonkotsu Ramen has the most protein (34 g, 848 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Kurumaya Ramen
Soft-Boiled Egg and Bamboo Shoot Rice Bowl
温たまメンマ丼
Just 329kcal with great satisfaction
¥390
329kcal
Kurumaya Ramen
Miso-Flavored Minced Pork Rice Bowl
みそ味豚そぼろ丼
329kcal with 12g protein secured
¥430
329kcal
Kurumaya Ramen
Negi Chashu Don (Green Onion & Roast Pork Rice Bowl)
ねぎチャーシュー丼
355kcal with only 10g fat
¥450
355kcalNutrition Distribution
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Kurumaya Ramen?
#1 is Soft-Boiled Egg and Bamboo Shoot Rice Bowl: 329 kcal, 12g protein, 7.0g fat, 55g carbs.
What are the top 3 in the Low Calorie ranking for Kurumaya Ramen?
#1 Soft-Boiled Egg and Bamboo Shoot Rice Bowl (329 kcal, 12g protein), #2 Miso-Flavored Minced Pork Rice Bowl (329 kcal, 12g protein), #3 Negi Chashu Don (Green Onion & Roast Pork Rice Bowl) (355 kcal, 12g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
