Home > Shop List > Kurumaya Ramen > Ranking > High Protein Ranking
The high protein top 20 at Kurumaya Ramen includes 18 Noodles and 2 Rice Bowl.Protein ranges 12–35 g (average 24.7 g).#1 is Miso Menma Bamboo Shoot Ramen at 918 kcal and 26 g protein.The most protein per 100 kcal is Tonkotsu Ramen (4 g).
Top 3 Picks
Kurumaya Ramen
Miso Menma Bamboo Shoot Ramen
味噌メンマラーメン
26g protein at 918kcal – outstanding efficiency
¥1,060
918kcal
Kurumaya Ramen
Miso Corn Ramen
味噌コーンラーメン
3.1g per 100kcal – high density
¥1,060
940kcal
Kurumaya Ramen
Negi Shio Ramen (Green Onion Salt Ramen)
ねぎ塩ラーメン
P25g at 838kcal with great value
¥1,120
838kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Kurumaya Ramen?
#1 is Miso Menma Bamboo Shoot Ramen: 918 kcal, 26.0g protein, 23.0g fat, 100.0g carbs.
What are the top 3 in the High Protein ranking for Kurumaya Ramen?
#1 Miso Menma Bamboo Shoot Ramen (918 kcal, 26.0g protein), #2 Miso Corn Ramen (940 kcal, 29.0g protein), #3 Negi Shio Ramen (Green Onion Salt Ramen) (838 kcal, 25.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
