Home > Shop List > Dotonbori Kamukura > Ranking > High Protein Ranking
The high protein top 18 at Dotonbori Kamukura includes Noodles (11) and Rice Bowl (3). Protein ranges 5.0–45 g (average 22 g). #1 is Soboro (Minced Meat) Rice Bowl at 478 kcal and 23 g protein. The most protein per 100 kcal is Karaage (Fried Chicken) (6.4 g).
Top 3 Picks
Dotonbori Kamukura
Soboro (Minced Meat) Rice Bowl
そぼろ丼
23g protein at 478kcal – outstanding efficiency
¥450
478kcal
Dotonbori Kamukura
Boiled Egg and Bean Sprout Ramen
煮玉子もやしラーメン
4.8g per 100kcal – high density
¥1,060
585kcal
Dotonbori Kamukura
Boiled Egg Ramen
煮玉子ラーメン
P25g at 570kcal with great value
¥910
570kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Dotonbori Kamukura?
#1 is Soboro (Minced Meat) Rice Bowl: 478 kcal, 23g protein, 12g fat, 70g carbs.
What are the top 3 in the High Protein ranking for Dotonbori Kamukura?
#1 Soboro (Minced Meat) Rice Bowl (478 kcal, 23g protein), #2 Boiled Egg and Bean Sprout Ramen (585 kcal, 28g protein), #3 Boiled Egg Ramen (570 kcal, 25g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
