Home > Shop List > Mouko Tanmen Nakamoto > Ranking > High Protein Ranking
The high protein top 20 at Mouko Tanmen Nakamoto includes Noodles (15) and Rice Bowl (3). Protein ranges 10–40 g (average 24.6 g). #1 is Half Moko Rice Bowl at 550 kcal and 23 g protein. The most protein per 100 kcal is Chilled Miso Vegetable Ramen (4.3 g).
Top 3 Picks

Mouko Tanmen Nakamoto
Half Moko Rice Bowl
半蒙古丼
23g protein at 550kcal – outstanding efficiency
¥670
550kcal
Mouko Tanmen Nakamoto
Chilled Miso Vegetable Ramen
冷し味噌やさい
4.3g per 100kcal – high density
¥1,240
920kcal
Mouko Tanmen Nakamoto
Chilled Gomoku Moko Tanmen (Spicy Noodle Soup)
冷し五目蒙古タンメン
P30.6g at 826kcal with great value
¥1,140
826kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Mouko Tanmen Nakamoto?
#1 is Half Moko Rice Bowl: 550 kcal, 23.0g protein, 23.0g fat, 63.0g carbs.
What are the top 3 in the High Protein ranking for Mouko Tanmen Nakamoto?
#1 Half Moko Rice Bowl (550 kcal, 23.0g protein), #2 Chilled Miso Vegetable Ramen (920 kcal, 40.0g protein), #3 Chilled Gomoku Moko Tanmen (Spicy Noodle Soup) (826 kcal, 30.6g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
















