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Mouko Tanmen Nakamoto High Protein Menu Ranking TOP20

How it is scored

The high protein top 20 at Mouko Tanmen Nakamoto includes Noodles (15) and Rice Bowl (3). Protein ranges 10–40 g (average 24.6 g). #1 is Half Moko Rice Bowl at 550 kcal and 23 g protein. The most protein per 100 kcal is Chilled Miso Vegetable Ramen (4.3 g).

Nutrition Distribution

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kcal
Mouko Tanmen Nakamoto Ramen avg
Avg Cal
680kcal
Avg P
24.6g
Avg Price
¥926
Total
20
C
C Rank60-69 pts

Adequate protein but lower efficiency

View all Mouko Tanmen Nakamoto products (20)
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How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Protein ranking for Mouko Tanmen Nakamoto?

#1 is Half Moko Rice Bowl: 550 kcal, 23.0g protein, 23.0g fat, 63.0g carbs.

What are the top 3 in the High Protein ranking for Mouko Tanmen Nakamoto?

#1 Half Moko Rice Bowl (550 kcal, 23.0g protein), #2 Chilled Miso Vegetable Ramen (920 kcal, 40.0g protein), #3 Chilled Gomoku Moko Tanmen (Spicy Noodle Soup) (826 kcal, 30.6g protein).

How is the High Protein ranking scored?

This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.