The high protein top 20 at Ippudo includes 13 Noodles and 4 Rice Bowl.Protein ranges 1–42 g (average 22.9 g).#1 is Hakata Chinese Noodles at 630 kcal and 23 g protein.The most protein per 100 kcal is Fried Chicken (7.5 g).
Top 3 Picks
Nutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Fried Chicken
唐揚げ
1.9x avg protein | View pairings →
Here are the top-scoring products for this ranking.
Hakata Genryu Soy Sauce Ramen
博多源流醤油
Efficient 28g protein
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Ippudo?
#1 is Hakata Chinese Noodles: 630 kcal, 23.0g protein, 18.0g fat, 76.0g carbs.
What are the top 3 in the High Protein ranking for Ippudo?
#1 Hakata Chinese Noodles (630 kcal, 23.0g protein), #2 Hakata no Chikara Meshi (Hakata Power Rice Bowl) (539 kcal, 20.0g protein), #3 Chashu Pork Rice Bowl (454 kcal, 17.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
