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Spicy Cod Roe Rice Calories & Nutrition

明太子ごはん

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Spicy Cod Roe Rice
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 375 kcal
P Protein Est. 11.5 g
F Fat Est. 2.0 g
C Carbohydrates Est. 73.5 g
Available carbohydrate Est. 72.0g
Fiber Est. 1.5g
Salt Est. 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

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Adjusted total375kcal
Protein 11.5gFat 2gCarbohydrates 73.5g
白米320kcal
1杯 (200g)
明太子40kcal
1個 (30g)
海苔15kcal
1個 (1g)

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Recommended Pairings

Total for this 375kcal item plus one more

FAQ

How many calories are in Spicy Cod Roe Rice?

Spicy Cod Roe Rice from Ippudo has 375 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe Rice?

11.5g protein, 2.0g fat and 73.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Some values are official figures from Ippudo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Spicy Cod Roe Rice rank at Ippudo?

Within Ippudo: #5 in Low Calorie.

Which Ippudo items have similar nutrition to Spicy Cod Roe Rice?

For example, Soft-Boiled Egg Rice Bowl (335 kcal, 10.0g protein, 3.5g fat, 65.5g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.