The high calorie top 27 at Ippudo includes 17 Noodles and 6 Rice Bowl.Calories range 160–1,150 kcal (average 641 kcal).#1 is Kagoshima Black Tonkotsu Ramen at 1,150 kcal and 38 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Tonkotsu Soy Sauce Ramen
とんこつ醤油
High energy at 819kcal

Shiromaru Motoaji Ramen
白丸元味
High energy at 659kcal

Ramen and Rice Set
ラーメン・ごはん
High energy at 633kcal

Hakata Chinese Noodles
博多中華そば
High energy at 630kcal
High cal with good nutritional balance
Efficient high calorie intake

Soft-Boiled Egg Rice Bowl
温玉ごはん
High energy at 335kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Ippudo?
#1 is Kagoshima Black Tonkotsu Ramen: 1150 kcal, 38.0g protein, 70.0g fat, 76.0g carbs.
What are the top 3 in the High Calorie ranking for Ippudo?
#1 Kagoshima Black Tonkotsu Ramen (1150 kcal, 38.0g protein), #2 Kawagoe Tonkotsu Soy Sauce Ramen (963 kcal, 42.0g protein), #3 Soy Sauce Tonkotsu Ramen (960 kcal, 35.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.





















