Home > Shop List > Marugen Ramen > Ranking > High Calorie Ranking
The high calorie top 34 at Marugen Ramen includes Noodles (20) and Rice Bowl (5). Calories range 200–1,750 kcal (average 589 kcal). #1 is Frozen Gyoza (25 pcs) at 1,750 kcal and 63 g protein. The cheapest is Edamame (Boiled Soybeans) (¥209, 200 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Fried Chicken
おいしいからあげ
High energy at 464kcal
Efficient high calorie intake
Gyoza, 6 pcs
丸源餃子【6個】
High energy at 390kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Marugen Ramen?
#1 is Frozen Gyoza (25 pcs): 1750 kcal, 63g protein, 88g fat, 175g carbs.
What are the top 3 in the High Calorie ranking for Marugen Ramen?
#1 Frozen Gyoza (25 pcs) (1750 kcal, 63g protein), #2 Soy Sauce Tonkotsu Ramen, Red (Spicy) (800 kcal, 28g protein), #3 Nikusoba Tsukemen (Dipping Noodles) (855 kcal, 32g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
