The high calorie top 13 at Ikkakuya includes Noodles (12) and Soup (1). Calories range 350–1,070 kcal (average 758 kcal). #1 is Chashu Pork Ramen at 1,070 kcal and 44 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Spicy Red Iekei Ramen
赤家系ラーメン
High energy at 830kcal
Ramen with Seasoned Egg
味玉ラーメン
High energy at 795kcal
Abura Soba (Oil Noodles)
油そば
High energy at 630kcal
Efficient high calorie intake
Vegetable Iekei Ramen
ベジタブル家系
High energy at 350kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Ikkakuya?
#1 is Chashu Pork Ramen: 1070 kcal, 44g protein, 64g fat, 72g carbs.
What are the top 3 in the High Calorie ranking for Ikkakuya?
#1 Chashu Pork Ramen (1070 kcal, 44g protein), #2 Scallion and Chashu Pork Ramen (935 kcal, 38g protein), #3 Black Garlic Iekei Ramen (930 kcal, 34g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
