The high calorie top 50 at Rairaitei includes Noodles (14) and Set Meal (13). Calories range 255–1,044 kcal (average 586 kcal). #1 is Gattsuri A Set Meal at 1,044 kcal and 42 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Gattsuri A Set Meal
がっつりA定食
2.1x avg energy
Fried Rice Set Meal
チャーハン定食
2.0x avg energy
Fried Oyster Set Meal
カキフライ定食
1.9x avg energy
Kotteri (Rich) Ramen
こってりラーメン
1.7x avg energy
Gyoza Set Meal
ギョーザ定食
High energy at 715kcal
Red Miso Ramen
赤味噌ラーメン
High energy at 620kcal
Mapo Tofu Rice Bowl
麻婆丼
High energy at 680kcal
High cal with good nutritional balance
Efficient high calorie intake
Fried White Fish
白身魚フライ
High energy at 280kcal
Minced Meat Cutlet
ミンチカツ
High energy at 320kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Rairaitei?
#1 is Gattsuri A Set Meal: 1044 kcal, 42.0g protein, 32.0g fat, 140.0g carbs.
What are the top 3 in the High Calorie ranking for Rairaitei?
#1 Gattsuri A Set Meal (1044 kcal, 42.0g protein), #2 Fried Rice Set Meal (1000 kcal, 27.0g protein), #3 Fried Oyster Set Meal (950 kcal, 26.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
