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Rairaitei Pork

Pork Shabu-Shabu Calories & Nutrition

豚しゃぶ

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Diet Score A 59 Workout Score S 80
Added June 14, 2026
Pork Shabu-Shabu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 475 kcal
P Protein Est. 21.5 g
F Fat Est. 40.1 g
C Carbohydrates Est. 5.5 g
Available carbohydrate Est. 4.5g
Fiber Est. 1.0g
Salt Est. 1.2g

For Rairaitei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

Log in the app After eating this, how much is left for today? Today 475 / 2,000 kcal Left 1,525 kcal P21.5/75g F40.1/56g C5.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total475kcal
Protein 21.5gFat 40.1gCarbohydrates 5.5g
豚バラ肉450kcal
1人前 (150g)
野菜15kcal
1人前 (50g)
ポン酢10kcal
1大さじ (15g)

Is this product data accurate?

Recommended Pairings

Total for this 475kcal item plus one more

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Fried Beef Liver Set Meal

Fried Beef Liver Set Meal

牛レバーの唐揚げ定食

700.0kcalEst.
P42.0gF16.5gC90.0g
Est.
Total1175kcalP64F57C96
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Cold Noodles

Cold Noodles

冷麺

450.0kcalEst.
P18.0gF7.5gC75.0g
Est.
Total925kcalP40F48C81
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Cantonese Shrimp Dumplings

Cantonese Shrimp Dumplings

広東エビギョーザ

220.0kcalEst.
P14.0gF4.8gC28.0g
Est.
Total695kcalP36F45C34
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FAQ

How many calories are in Pork Shabu-Shabu?

Pork Shabu-Shabu from Rairaitei has 475 kcal.

What are the protein, fat and carbs (PFC) in Pork Shabu-Shabu?

21.5g protein, 40.1g fat and 5.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Rairaitei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Rairaitei items have similar nutrition to Pork Shabu-Shabu?

For example, Stir-Fried Pork and Kimchi (380 kcal, 15.5g protein, 30.5g fat, 8.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.