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Mapo Tofu Rice Bowl Calories & Nutrition
麻婆丼
For Rairaitei: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 680kcal item plus one more
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FAQ
How many calories are in Mapo Tofu Rice Bowl?
Mapo Tofu Rice Bowl from Rairaitei has 680 kcal.
What are the protein, fat and carbs (PFC) in Mapo Tofu Rice Bowl?
18.3g protein, 18.6g fat and 105.0g carbs. Salt equivalent is 3.5g.
Are these official nutrition values?
Rairaitei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does Mapo Tofu Rice Bowl rank at Rairaitei?
Within Rairaitei: #3 in Balanced.
Which Rairaitei items have similar nutrition to Mapo Tofu Rice Bowl?
For example, Tenshinhan (Crab Omelet Rice) (680 kcal, 19.0g protein, 17.1g fat, 108.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost