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Hoikoro (Twice-Cooked Pork) Bento Calories & Nutrition

ホイコール弁当

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Hoikoro (Twice-Cooked Pork) Bento
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Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 655 kcal
P Protein 19.1 g
F Fat 19.1 g
C Carbohydrates 105 g
Available carbohydrate Est. 95.0g
Fiber Est. 9.7g
Salt 4.2g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 655 / 2,000 kcal Left 1,345 kcal P19.1/75g F19.1/56g C104.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total655kcal
Protein 19.1gFat 19.1gCarbohydrates 105g
白米400kcal
1杯 (250g)
ホイコール255kcal
1個 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 655kcal item plus one more

FAQ

How many calories are in Hoikoro (Twice-Cooked Pork) Bento?

Hoikoro (Twice-Cooked Pork) Bento from Kitchen Origin has 655 kcal.

What are the protein, fat and carbs (PFC) in Hoikoro (Twice-Cooked Pork) Bento?

19.1g protein, 19.1g fat and 105g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/25/2026.

Where does Hoikoro (Twice-Cooked Pork) Bento rank at Kitchen Origin?

Within Kitchen Origin: #4 in Balanced.

Which Kitchen Origin items have similar nutrition to Hoikoro (Twice-Cooked Pork) Bento?

For example, トマトメンチカツ弁当 (673 kcal, 19g protein, 17g fat, 115g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.